Meat
Beef
Buffalo
Lamb *
Liver (Calf)
Mutton *
Rabbit *
Veal
Venison *Fish
Abalone
Bluefish
Carp
Catfish
Caviar *
Cod *
Flounder *
Grouper *
Haddock *
Hake *
Halibut *
Herring/Kippers (fresh)
Herring/Kippers (pickled)
Mackerel *
Mahimahi *
Monkfish *
Perch (Ocean) *
Perch (Silver)
Perch (White)
Perch (Yellow)
Pickerel *
Pike *
Porgy *
Red Snapper
Sailfish
Salmon (Ocean: Pacfic, Norwegian) *
Salmon (Farm Raised)
Sardine *
Scallop
Shad *
Shark
Smelt
Snapper
Sole *
Squid
Sturgeon *
Swordfish
Tilefish
Trout (Rainbow)
Trout (Sea) *
Tuna
Weakfish
Whitefish |
Dairy
Almond Milk
Brie Cheese
Butter
Buttermilk
Camembert Cheese
Casein
Cheddar Cheese
Colby Cheese
Cottage Cheese *
Cream Cheese
Edam Cheese
Emmenthal Cheese
Farmer Cheese *
Feta Cheese *
Ghee (Clarified Butter)
Goat Cheese *
Gouda Cheese
Gruyere Cheese
Half & Half
Jarlsberg Cheese
Kefir *
Milk (Cow-Skim or 2%) -
Milk (Cow-Whole) -
Milk (Goat) -
Monterey Jack Cheese
Mozzarella Cheese *
Munster Cheese
Neufchatel Cheese
Paneer *
Parmesan Cheese
Provolone Cheese
Quark Cheese
Rice Milk *
Ricotta Cheese *
Sherbet
Sour Cream (low/non-fat)
Soy Cheese
Soy Milk
Swiss Cheese
Whey
Whey Protein Supplement
Yogurt -Egg
Egg (chicken) ?
Egg White (chicken) ?
Egg Yolk (chicken) ?
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Fruit/Fruit Juice
Apple
Apple Cider/Apple Juice
Apricot/Apricot Juice
Banana *
Blackberry/Blackberry Juice
Blueberry
Boysenberry
Canang Melon
Cantaloupe
Casaba Melon
Cherry (Bing, Sweet, White, etc)
Cherry/Juice (Black)
Christmas Melon
Cranberry *
Cranberry Juice *
Crenshaw Melon
Currants (Black/Red)
Date
Elderberry (Dark Blue/Purple)
Fig (Fresh/Dried)
Gooseberry
Grape
(Black/Concord/Green/Red/Juice) *
Grapefruit
Grapefruit Juice
Guava
Honeydew
Jam/Jelly OK'd Ingred
Kiwi
Kumquat
Lemon/Lemon Juice
Lime/Lime Juice
Loganberry
Mango/Mango Juice
Musk Melon
Nectarine/Nectarine Juice
Orange/Orange Juice
Papaya *
Papaya Juice *
Peach
Pear/Pear Juice
Pineapple *
Pineapple Juice *
Plantain
Plum (Dark/Green/Red) *
Prune/Prune Juice
Raisin
Raspberry
Spanish Melon
Strawberry
Tangerine/Tangerine Juice
Water & Lemon
Watermelon
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