Avoid - Type A (African)

Avoid

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Meat
Bacon/Ham/Pork
Beef +
Buffalo +
Duck
Goat +
Goose
Heart
Lamb +
Liver (Calf)
Mutton +
Partridge
Pheasant
Quail
Rabbit
Turtle
Veal
Venison +

Fish
Anchovy
Barracuda
Bass (Bluegill)
Bass (Striped)
Beluga
Bluefish
Catfish
Caviar
Clam
Conch
Crab
Crayfish/Crawfish
Eel/Japanese Eel
Flounder
Frog
Gray Sole
Grouper
Haddock
Hake
Halibut
Herring/Kippers (fresh)
Herring/Kippers (pickled)
Lobster
Lox
Mussels
Octopus
Oyster
Scallop
Shad
Shrimp
Sole
Squid
Tilefish
Dairy
American Cheese
Blue Cheese
Brie Cheese
Butter
Buttermilk
Camembert Cheese
Casein
Cheddar Cheese
Colby Cheese
Cottage Cheese
Cream Cheese
Edam Cheese
Emmenthal Cheese
Gouda Cheese
Gruyere Cheese
Half & Half
Ice Cream
Jarlsberg Cheese
Milk (Cow-Skim or 2%)
Milk (Cow-Whole)
Monterey Jack Cheese
Munster Cheese
Neufchatel Cheese
Paneer
Parmesan Cheese
Provolone Cheese
Quark Cheese
Sherbet
String Cheese
Swiss Cheese
Whey
Yogurt

Fruit/Fruit Juice
Banana
Cantaloupe
Coconut/Coconut Milk
Honeydew
Mango/Mango Juice
Orange/Orange Juice
Papaya/Papaya Juice
Plantain
Tangerine/Tangerine Juice

Vegetable/Veg Juice
Acacia (Arabic Gum)
Cabbage (Chinese/Red/White)
Caper
Eggplant
Mushroom (Domestic)
Mushroom (Shiitake)
Olive (Black)
Olive (Greek/Spanish)
Pepper (Green/Yellow/Jalapeno)
Pepper (Red/Cayenne)
Potato (Sweet)
Potato (White/Red/Blue/Yellow)
Rhubarb
Sauerkraut
Tomato/Tomato Juice
Yam

Grain
Teff
Wheat (Berry)
Wheat (Bran)
Wheat (Durum Flour Products)
Wheat (Germ)
Wheat (Whole Wheat Products)

Bean
Copper Bean
Garbanzo Bean
Kidney Bean
Lima Bean
Navy Bean
Red Bean
Tamarind Bean

Nut/Seed
Brazil Nut
Cashew/Cashew Butter
Pistachio

Oil
Coconut Oil
Corn Oil
Cottonseed Oil
Peanut Oil
Safflower Oil
Sesame Oil

Herb/Spice
Pepper (Black/White)
Pepper (Peppercorn/Red Flakes)
Wintergreen

Beverage
Beer
Liquor (Distilled)
Seltzer Water
Soda (Club)
Soda (Misc/Diet/Cola)
Tea (Black Regular/Decaf)
Condiment
Gelatin Plain
Guar Gum
Ketchup
Mayonnaise
MSG
Vinegar (Apple Cider)
Vinegar
 (Balsamic/Cider/Red Wine/White)
Worcestershire Sauce

Sweetener
Aspartame/Nutrasweet

Medicinal Herb
Catnip
Cayenne
Chaparral
Comfrey
Corn Silk
Goldenseal
Red Clover
Rhubarb
Sassafras
Yellow Dock

Supplement
Bee Pollen
Beta Carotene
Betaine
 (Betaine Hydrochloric Acid)
Blue Green Algae
Chromium Picholinate
Colostrum (Bovine)
DHEA
L-Glutamine
Lacto-Albumin Protein
Membrane Fluidizer Cocktail
Vitamin A
Whey Protein Supplement

Exercise
Strenuous Exercise

Drug
Birth Control Pills

 
These should not be eaten or applied to the skin

© 1999 Peter D'Adamo

(+) These may be ingested rarely

v4.3   - 10/00

Foods to * Avoid *

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