Meat
Chicken -
Cornish Hens -
Turkey -Fish
Abalone -
Bass (Sea) -
Carp *
Cod *
Mackerel *
Mahimahi -
Monkfish *
Orange Roughy -
Perch (Ocean) -
Perch (Silver) *
Perch (White) -
Perch (Yellow) *
Pickerel *
Pike -
Porgy -
Red Snapper *
Sailfish -
Salmon ? *
Sardine *
Shark -
Smelt -
Snail (Helix Pomatia/Escargot) *
Snapper -
Sturgeon -
Swordfish -
Trout (Rainbow) *
Trout (Sea) *
Tuna -
Weakfish -
Whitefish *
Yellowtail -
Dairy
Almond Milk
Farmer Cheese -
Feta Cheese -
Ghee (Clarified Butter) -
Goat Cheese -
Kefir -
Milk (Goat) -
Mozzarella Cheese -
Rice Milk
Ricotta Cheese -
Sour Cream (low/non-fat) -
Soy Cheese *
Soy Milk * |
Egg
Egg (chicken) ? -
Egg White (chicken) ?
Egg Yolk (chicken) ? -Fruit/Fruit Juice
Apple
Apple Cider/Apple Juice
Apricot/Apricot Juice *
Asian Pear
Avocado
Blackberry/Blackberry Juice *
Blueberry *
Boysenberry *
Canang Melon
Casaba Melon
Cherry (Bing, Sweet, White, etc) *
Cherry/Juice (Black) *
Christmas Melon
Cranberry *
Cranberry Juice
Crenshaw Melon
Currants (Black/Red)
Date
Elderberry (Dark Blue/Purple)
Fig (Fresh/Dried) *
Gooseberry
Grape
(Black/Concord/Green/Red/Juice)
Grapefruit *
Grapefruit Juice *
Guava
Guava Juice
Jam/Jelly OK'd Ingred
Kiwi
Kumquat
Lemon/Lemon Juice *
Lime/Lime Juice
Loganberry
Musk Melon
Nectarine/Nectarine Juice
Peach
Pear/Pear Juice
Persimmon
Pineapple *
Pineapple Juice *
Plum (Dark/Green/Red) *
Pomegranate
Prickly Pear
Prune/Prune Juice *
Raisin *
Raspberry
Spanish Melon
Starfruit (Carambola)
Strawberry
Water & Lemon *
Watermelon |
Vegetable/Veg
Juice
Agar
Alfalfa Sprouts *
Aloe/Aloe Tea/Aloe Juice *
Artichoke
(Domestic/Globe/Jerusalem) *
Arugula
Asparagus
Bamboo Shoot
Beet
Beet Greens *
Beet/Beet Greens Juice
Bok Choy
Broccoli *
Brussel Sprout
Cabbage Juice
Carrot *
Carrot Juice *
Cauliflower
Celery
Celery Juice *
Chervil
Chicory *
Cilantro
Collard Greens *
Cucumber
Cucumber Juice
Daikon Radish
Dandelion *
Endive
Escarole *
Fennel
Fiddlehead Fern
Garlic *
Ginger *
Horseradish *
Jicama
Kale *
Kelp
Kohlrabi *
Leek *
Lettuce
(Bibb/Boston/Iceberg/Mesclun)
Lettuce (Romaine) *
Mushroom
(Abalone/Oyster/Enoki)
Mushroom (Portobello/Straw)
Mustard Greens
Okra *
Olive (Green)
Onion (Green)
Onion (Red/Spanish/Yellow) *
Parsnip *
Pea (Green/Pod/Snow)
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