J.L. Radcliffe
EMS 410/510 -- 18 Feb 2002
As we proceed from arteries, to arterioles, and capillaries, total vascular area increases, blood flow velocity (cm/sec, not Q in L/min) decreases, and pulse pressure is 'damped'.

Series vs. parallel resistance:
Note that the human vascular system is a 'parallel' system. If it existed in series, total peripheral resistance would be the sum of the individual resistances! We'd have sky high BP, even at rest, if this were the case!Instead, the human vascular system exists in parallel. Thus, total resistance equals the SUM of the RECIPROCALS of the individual resistances! 1/R+ 1/R+1/R not.... R+R+R
Lets begin with the basic flow equation:
Q = deltaP/r
In the human vascular system, we can say:
Q = MBP/TPR
Therefore:
MBP = Q x TPR.........................................MBP = [SBP + (2 x DBP)]/3
And:
TPR = MBP/Q
Definition: Overall resistance to flow through entire systemic circulation.
The figure below shows the determinants of blood pressure and many factors affecting TPR. Please review this figure carefully!

Regulation of BP is complicated...
Let's use angiotensin II as an example. The table below shows where Angiotensin II receptors are located and the effect we would observe if AngII bound to this receptor. Review the table below, and ask yourself..."Does this response result in a change cardiac output or TPR or both?
Arterial
smooth muscle (+)
Vasoconstriction Adrenal
gland (+)
Aldosterone: (+) renal Na+ reabsorption SNS (+)
Facilitates release of NE Kidney (+) Renal
tubular Na+ reabsorption Brain (+) Thirst
and vasopressin secretion Heart (+)
Contractility and ventricular hypertrophy
Definition: Chronic elevation of BP > or = 140/90 mmHg (Joint Natl Committee Report, Arch Int Med 1997)
Review table 32.1 in your readings! Note the optimal BP is <120/80.
Public Health Stats: 50 million Americans; $22 billion annually
Incidence increases with age (TPR increases with age!)
Causes: 90-95% of all cases are idiopathic, AKAEssential Hypertenion
Other causes: 2-5% renal disease, primary aldosteronism, Cushings syndrome
Meds
Exercise as treatment for hypertension
Moderate aerobic exercise decreased resting BP in subjects w/ hypertension!Kelley et al. Meta-analysis 9 studies
- Resting SBP decreased 7 +/- 5 mmHg
- Resting DBP decreased 6 +/- 2 mmHg
Hagberg et al. 47 studies
- 70% of studies showed significant decrease in resting BP
- The avg. decrease 10.5/8.6 mmHg
YET only 48% of physicians recommend exercise to their hypertensive patients.
ACSM EXERCISE PRESCRIPTION FOR HYPERTENSION
- MODE:
- Moderate endurance type exercise
- INTENSITY:
- Low-to-moderate intensity near lower end of target HR range (40-70% maximum)
- FREQUENCY:
- 3-5 times per week
- DURATION:
- Gradually increase 30-to-60 min
- Longer and more gradual warm-up and cool-down
What about RESISTANCE TRAINING?
Acute response Both SBP and DBP increase. However, Rate-pressure product (MVO2) is often lower than with endurance exercise of equivalent intensity.Chronic response? Meta-analysis showed: SBP decreased 2%, DBP decreased 4%.
Guidelines:
Use as a supplement to endurance exercise, not a substitute.
Keep load at moderate % 1RM. Avoid Valsalvas maneuver and isometric loading.
We'll finish next time discussing the BP dietary guidelines (DASH diet), then we'll begin a unit on diabetes. Please read the diabetes chapter in your packet, page 83-91.