Emergence of Performance Strategies: Running

Contents (image titles)

1. Ideas on the Emergence of Performance Strategies
   
   
2. People are Different!
   
   
3. What Causes Differences?
   
   
4. Average Person
   
   
5. Mythical Person
   
   
6. How & Why
   
   
7. Creature of Experiences
   
   
8. Information & Experiences
   
   
9. Perceptions / Expectations
   
   
10. Assumptions
    
    
11. Movement Continuum
    
    
12. Learning
    
    
13. Structure / Performance Model
    
    
14. Structure / Running Model
    
    
15. Stress Effects
    
    
16. Physiological Adaptation Model
    
    
17. Why Different Responses?
    
    
18. Phys Model: Lesser Force
    
    
19. Phys Model: Greater Force
    
    
20. Accommodation
    
    
21. Strategy
    
    
22. Options
    
    
23. An 'Accommodation' Model
    
    
24. Model Modification: Stronger
    
    
25. Model Modification: Lower Threshold
    
    
26. 'River of Variability' Model
    
    
27. 'River': Lesser Force
    
    
28. 'River': Greater Force
    
    
29. Load Effects
    
    
30. 'River: Lesser Variation
    
    
31. 'River': Greater Variation
    
    
32. 'River': Maximum Variation
    
    
33. Skill vs Activity
    
    
34. Load vs Time (Repititions)
    
    
35. Skill Model
    
    
36. Activity Model
    
    
37. A Dilemma Exists
    
    
38. What Options Do You Have?
    
    
39. What Causes Injury?
    
    
40. What Constitutes Change?
    
    
41. How to Regain 'Health'
    
    
42. Back to 'Change'
    
    
43. Injury Risk Model
    
    
44. Skill Development Model
    
    
45. Your Choice!
    
    

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Information:
This presentation uses running as a model to illustrate aspects of performance strategies. In addition, some components of running and running injury are included. Note: this is an abbreviated version. Contact me to discuss these concepts and ideas in detail.

Last updated:
March 03, 2001 (Saturday)